Mon-Thu 7AM-8PM · Fri 7AM-3PM
Holistic Physical Therapy · Lancaster, PA

We treat the why, not just the what.

Prana Functional Manual Therapy is a holistic physical therapy center in downtown Lancaster. Every visit is one-on-one with a licensed physical therapist who looks at your whole body, not just where it hurts.

One-on-one care Licensed PTs only Whole-body approach
The bright, well-equipped Prana physical therapy studio in Lancaster
Direct one-on-one carewith a licensed PT, every visit
Our Approach

Explore. Identify. Treat.

Instead of chasing symptoms, we take you through a detailed, systematic process to find and treat the real source of your pain or dysfunction.

01

Explore

A thorough, hands-on assessment of your whole movement system, so nothing that matters gets overlooked.

02

Identify

We pinpoint the mechanical, neuromuscular, and motor-control dysfunctions behind your symptoms.

03

Treat

A personalized, hands-on plan that resolves the underlying cause and gets you moving, freely and confidently.

A one-on-one treatment session at Prana
Why Prana

Real one-on-one care. Every single visit.

We are different by design. Prana has no physical therapy assistants on staff, so you always work directly with a licensed physical therapist who knows your body and your goals.

Direct, personalized treatment. No handoffs and no crowded gym. Just focused, hands-on care.
Functional Manual Therapy. The proven FMT system developed by Gregory and Vicky Johnson, and our whole paradigm of care.
Holistic, whole-body view. We treat the why, not just the what, wherever your symptoms show up.
Our Focus

Care for every body and every goal.

From recovering after an injury to fine-tuning how you move, we tailor every plan to you.

PT for Injuries

Recover from strains, sprains, post-surgical rehab, and chronic pain with a plan built around your body.

Performance Enhancement

Move better and stronger. We help athletes and active people unlock more from how their body works.

Prevention & Body Tuning

Stay ahead of injury with regular tune-ups that keep your movement system balanced and resilient.

Functional Manual Therapy

Skilled, hands-on treatment of mechanical, neuromuscular, and motor-control dysfunction.

Telehealth

Can't make it in? Connect with your therapist from home for guidance, exercises, and follow-up care.

One-on-One Sessions

Every appointment is dedicated time with your licensed PT, focused entirely on you.

The Prana Functional Manual Therapy team in their Lancaster studio
Meet The Team

People who genuinely care how you move.

Prana is a close-knit team of skilled therapists and staff who share one paradigm of care: Functional Manual Therapy. From your first call to your last visit, you are in experienced, attentive hands.

A rare certification. Dawn is a Certified Functional Manual Therapist (CFMT), one of only a handful in Pennsylvania to hold this credential.
DawnCharlesHeatherSeanAbbyNatalieBrandy
Our Space

A calm, well-equipped studio.

Our downtown Lancaster studio is built for real, hands-on therapy, with room to move, breathe, and heal.

Wide view of the Prana therapy studio
Treatment area at Prana
Exercise and rehab equipment at Prana
Visit Us

Let's get you moving.

Ready to feel better and move freely? Reach out to schedule your one-on-one visit at our downtown Lancaster studio.

Studio
617a North Prince Street, Lancaster, PA 17603
Phone / Fax
717.390.4822 · fax 717.390.4825

Hours

  • Monday7:00 AM - 8:00 PM
  • Tuesday7:00 AM - 8:00 PM
  • Wednesday7:00 AM - 8:00 PM
  • Thursday7:00 AM - 8:00 PM
  • Friday7:00 AM - 3:00 PM
  • SaturdayBy appointment
  • SundayClosed
Call to schedule